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Showing posts from August, 2018

India trip 2018 - Yoga/Meditation messages to students in colleges and schools

Namaste, Hope you all are doing well and had a good summer break. I just returned from a short trip to India.  One of the reasons I took this trip was to meet some of my long lost buddies during our Silver Jubilee Meet at NIT, Warangal. During this trip, I had opportunity to visit many 'yoga' related places such as Ramakrishna Math, Bellur, Patanjali temple, Shri Shri Ravi Shankar Ashram etc.  I also had an opportunity to visit a few different colleges and schools and talk to students about many topics related to yoga/meditation, managing stress, leading a principle centered life with yamas/niyamas, focusing on quadrant-2 activities (Stephen Covey), applying four streams of yoga during all walks of your life, how to be successful in corporate life etc.  It was a wonderful feeling talking to all these students, conducting yoga classes, giving these messages, sponsoring yoga/meditation teachers and scholarships for schools students in my village etc. I captured som...